Latest Message from Dr. Elson Haas
Hello Everyone,
Welcome to a new day. Let's hope it is filled with great health. If not, then you might need some better nutrition, or to do a detoxifying program, such as taking a little break, like 2-3 weeks, from any substances of foods that you overconsume and overuse. Can we re-create a healthy realtionship with what we consume? We can more easily if we develop healthier habits, and that's important to long-term health.
I have just the articles on this site and the books that will help to guide you in your healing process. Review for starters the article called, The Purification Process, which incorporates the information in two of my books, The New Detox Diet and The False Fat Diet. These look at clearing the SNACCs--Sugar, Nicotine, Alcohol, Caffeine, and Chemicals--as part of detox. It also looks at eliminating certain reactive foods, such as the Sensitive Seven--Wheat, Dairy, Sugar, Eggs, Corn, Soy, and Peanuts.Also, check out my activities and i may be in your area teaching one day soon.For those local to the San Francisco Bay Area, you can review my Detox Groups at my office in San Rafael, or come see me or one of the practitioners at Preventive Medical Center of Marin.
Stay Healthy,
Dr. Elson
